サーフィンフィットネス

サーフィン初心者の成長記録#3 | サーフィンして温泉行ってパーソナルトレーニングする大充実した1日🏄🏾♀️♨️🏋🏽♀️
Surf & Gym Vlog 🏋️♀️ Today's vlog: woke up at 4AM for surfing in Chiba South The waves were pretty big and kinda ...

How to surf better – step 1.

【ボトムターン編】超有料級‼️プロが普段やってるサーフィンが劇的に変わるトレーニング
《BURDOCK》 ○Official site ○Instagram BURDOCK/バーダック (@burdock0706) ...

サーフィン上手くなりたければ、トレーニングは必須!

Why I Prefer Intensive Surf Coaching Over Large Group Lessons
I talk about my past experience teaching surfing in large groups and how I've learned that I prefer to teach in smaller,...

Do you need help developing power? #surftraining #surf-performance #athletictraining

Surfing Is A Dating Cheat Code😭 (@adrienraza)
When these girls challenged a pro surfer they never expected this... Creds To: @adrienraza via IG #gym #shorts #fitness.

Surf tip: How to take off w/ Torren Martyn
Do you want to improve your take off? Watch this breakdown of @torrenmartyn taking off efficiently. SIGN UP for our free...

RETO AUT SURF 15 16 JUNIO 2023

Surf tip: On Training with Mini Bosu Balls w/ Rafael Kroeff
Balance training isn't enough if you're not building control. @rktraininghawaii uses mini bosu balls to teach surfers ho...