サーフィンの柔軟性

Put Your Hydrofoil or Surf Board on The Easy Way
Subscribe! We get the question all the time; "How can I get my ...

Surf Stretch with Andre: Mobility Flow for Surfers
Mobility Flow for Surfers... Surfing requires strength, flexibility and agility. On episode 6, Andre goes through a mobi...

Kitesurfing big waves. What kite surfboard to get for big wave surfing?
Welcome back to Appletree Surfboards. This is Evelien Bolle. She's from Belgium and her new thing at the moment is tryin...

5 Signs You're Not Flexible Enough For Surfing
Flexibility for surfing might only be important when you consider it from a 'dynamic access to range of motion' point of...

How To Fix Your Pop Up (SURFING): Technique & Exercises
Perfect Pop Up Program (It's Available on an App!) Free Surf ...

How To Fix Your Pop Up (SURFING): Technique & Exercises
Perfect Pop Up Program (It's Available on an App!) Free Surf ...

Surfing Explained: Ep10 Surfboard Materials EPS & PU Foam
It's our TENTH episode! What started life as a 30-second animation on noseriding has turned into this series. Thanks to ...

Surfing Workout, Surfing Fitness & Surfing Exercises: Blame it on Laird 3
- Powering Surfing Athletes - Wanna surf better and create a strong beach body in the process?

【これでサーフィンが上手くなる】股関節ストレッチ。腰痛や脚に症状あるかも方も必見!
今回は、股関節にフォーカスさせたストレッチ動画です。 サーフィンが上手くなる為には必須のストレッチ。 腰痛や脚がつる ...

Surf Better – Flexibility and Mobility Routine For Surfers (Follow Along)
Want to surf with more power, flow and with less pain? This routine is designed to lengthen and mobilise areas which are...