サーフィンの持久力

Surfing Fitness- Paddling Endurance Circuit
Find more training, nutrition, and surf-health at Full Surf Training Program ...

Surf Exercise, Paddling Endurance, Lats & Tricep Band Pulls
Some great band movements to strengthen the lats and ...

Training Video to Help You Dominate SUP Surfing and Downwind Performance
MORE FREE SUP TRAINING TIPS For tons of exercises like these and more, you can buy my new book which ...

How to Surf stronger and longer
Surfers who are time-crunched and land-locked need efficient ways to maintain surfing specific fitness, especially for p...

How to Surf stronger and longer
Surfers who are time-crunched and land-locked need efficient ways to maintain surfing specific fitness, especially for p...

サーファーは下半身強化で持久力アップ🔥#サーファー #サーフィン
気温6℃でウォーキングスタート 1キロ9.09秒ペース で歩けました✨ コツコツ頑張ります❗️ #時間の使い方 #健康管理 #ブラン ...

Surf Exercise, Paddling Endurance, Lats & Tricep Band Pulls
Some great band movements to strengthen the lats and ...

How to Surf stronger and longer
Surfers who are time-crunched and land-locked need efficient ways to maintain surfing specific fitness, especially for p...

DPT Surf Prep – Part 2: Paddling Position Endurance Exercises
In Part 1 we covered some mobility exercises for the upper back and neck. Here in Part 2 we are talking about building e...

BeBeach fit – A Cardio, Strength & Endurance Workout for Kiteboarding, SUP, Surf
A quick high intensity interval training workout that can be done anywhere. This type of workout will help to develop an...