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When these girls challenged a pro surfer they never expected this... Creds To: @adrienraza via IG #gym #shorts #fitness.

Do you want to improve your take off? Watch this breakdown of @torrenmartyn taking off efficiently. SIGN UP for our free...

Balance training isn't enough if you're not building control. @rktraininghawaii uses mini bosu balls to teach surfers ho...

When you had months to prep, but you leave it til the very last minute.

Balance training isn't enough if you're not building control. @rktraininghawaii uses mini bosu balls to teach surfers ho...

Watch our videos for body mechanics. Arms and lower body connection is key for better surfing. #surfing #surflessons ...

Do you try to control the waves when you're surfing? For @danedamus, no matter what board you're on, tapping into the wa...

《BURDOCK》 ○Official site ○Instagram BURDOCK/バーダック (@burdock0706) ...

Struggling with your roundhouse cutback? Professional Surf Coach, Jairo from Surf Dojo breaks down 3 clear, pro-level ti...